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Pregnancy chiropracticPregnancy Chiropractic Care in Ankeny
Low back, hip and pelvic pain are common during pregnancy. That does not mean you have to just put up with them.
As your baby grows, your center of gravity shifts forward, your ligaments loosen, and your low back and pelvis take on more load every week. It is no surprise that so many expecting mothers end up with an aching back, sore hips or pain running down a leg.
At Feel Good Chiropractic & Wellness in Ankeny, Dr. Isaiah provides gentle, hands-on care adapted to each stage of pregnancy, with the goal of keeping you moving and comfortable.
Pregnancy Aches We Commonly Help With
Low Back Pain
The most common complaint of pregnancy, as posture changes and the low back works harder.
SI Joint and Pelvic Pain
Pain at the back of the pelvis or deep in one hip, often worse when rolling over in bed or climbing stairs.
Sciatica
Pain, tingling or numbness that travels from the low back or hip down the leg.
Hip Pain
Aching on the outside of the hip, especially when sleeping on your side.
Mid-Back and Rib Discomfort
Tightness between the shoulder blades and around the ribs as your body makes room.
Neck Tension and Headaches
Tight neck and shoulder muscles that can bring on tension headaches.
How Care Is Adapted for Pregnancy
Comfortable positioning
You are positioned so there is no pressure on your belly, and positions change as your pregnancy progresses.
Gentle, hands-on techniques
Care centers on gentle chiropractic adjustments and soft tissue therapy, chosen for what is appropriate during pregnancy. Dr. Isaiah explains each step before he does it.
Working Alongside Your OB or Midwife
Chiropractic care works alongside your prenatal care, not in place of it. Keep your OB or midwife in the loop, and check with them first if your pregnancy is considered high-risk.
Call your OB or midwife right away, not us, for any of these:
- Vaginal bleeding or leaking fluid
- Regular contractions or cramping
- A severe headache or changes in your vision
- Sudden swelling in your face or hands
- A noticeable drop in your baby's movement
After Your Baby Arrives
The aches do not always end at delivery. Feeding positions, lifting a car seat and short nights are hard on the neck, shoulders and low back, and we are here for that too. We also offer nursing and lactation support for mothers dealing with clogged ducts, mastitis and nipple pain.
Pregnancy Care Questions
Is chiropractic care safe during pregnancy?
Chiropractic care is widely used during pregnancy and is generally considered safe in an uncomplicated pregnancy. Dr. Isaiah adapts positioning and technique for each stage, and he will tell you if something should be checked by your OB or midwife first.
When in pregnancy can I start care?
At any stage. Some women come in early for back pain they already had, and others come in later as the load on the low back and pelvis increases.
How will I be positioned?
You are positioned so there is no pressure on your belly, and positions change as your pregnancy progresses. If something is not comfortable, say so and it gets changed.
Do I need a referral?
No referral is needed. If your pregnancy is considered high-risk, check with your OB or midwife before starting care.
Feel Better Through Your Pregnancy
Book online, or call and we will help you find a time. New here? See what to expect at your first visit.